Why choose me?
"Welcome to motherhood, where the days are long, the nights are longer, and the coffee is never strong enough."
What is my role as your doula?
As your doula, I can offer a range of services to provide emotional, physical, and practical support to new mothers and their families during the postnatal period.
Emotional support
Emotional support
Emotional support
Active listening, empathy, and reassurance to help new parents cope with the challenges of this period.
Feeding support
Emotional support
Emotional support
Help with successful breastfeeding, including tips, techniques, latching assistance, and education on breastmilk supply and demand. Formula use and bottle feeding guidance.
Newborn care
Emotional support
Newborn care
Guidance on newborn care, including bathing, changing nappies, and soothing techniques.
Sleep support
Light housekeeping
Light housekeeping
Guidance on sleep for both newborns and new parents, including establishing healthy sleep routines and techniques for getting more restful sleep.
Light housekeeping
Light housekeeping
Light housekeeping
Help with light housekeeping duties, such as laundry, washing dishes, light meal prep, and tidying up around the home.
Errands
Light housekeeping
Errands
Help with running necessary errands, such as grocery shopping or picking up prescriptions.
Sibling care
Referrals/signposting
Referrals/signposting
Support for older siblings, including keeping them entertained, engaged, and involved in the new baby's care.
Referrals/signposting
Referrals/signposting
Referrals/signposting
Referral to other professionals such as lactation consultants, mental health professionals, local baby groups and classes, and other infant specialists.
Bespoke support
Referrals/signposting
Bespoke support
It's worth noting that the specific duties of a postnatal doula may vary depending on individual client needs and preferences.
Get in touch
If you are interested in finding out how I can assist you and your family, please reach out to me for an initial discussion.
