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POSTNATAL DOULA | ALICE MAUTNER

 ~ YOUR POSTNATAL DOULA ~

Helping you thrive
in early parenthood

Working to support families in and around London, Essex & Hertfordshire

Welcoming a new baby into your life can be an incredible experience, but it can also feel uncertain, overwhelming and exhausting. Whether you're adapting to life with a newborn, recovering from birth, or navigating feeding and sleep, having the right support can make all the difference.

 

As a accredited and experienced postnatal doula, I provide the practical and emotional support you need so you can focus on bonding with your baby, gaining confidence in your new role, and taking the time to rest and recover while you adjust to your new normal.

A postnatal doula is a trained professional who provides emotional, physical, and practical support to new mothers and their families during the postnatal period.

I can assist with a variety of services.....

Emotional & Sleep Support

Empathy, reassurance, and guidance to help you adjust. Support with newborn and parent sleep, including routines and techniques for better rest.

Sibling & Family Support

Keeping older siblings engaged and involved while helping the whole family adjust to life with a new baby.

Feeding & Newborn Care

Help with breastfeeding, bottle feeding, latching, supply, and formula. Guidance on newborn essentials, from bathing and nappy changes to soothing techniques.

Referrals & Community

Access to trusted professionals, including lactation consultants, mental health specialists, baby groups, and more.

Household Help & Assistance

Light housekeeping such as laundry, dishes, meal prep, and tidying up. Assistance with errands like grocery shopping and prescription pickups.

Flexible, Bespoke Care

Support tailored to your needs, ensuring you get help where it matters most and when you really need it.

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